Fitness & Toning Memberships
EverFit Montana’s unique toning tables–you gotta try ’em out!
Our toning tables use isometric exercise to tone your muscles and increase your strength and flexibility. The tables provide a great workout for women of all sizes and fitness levels. Whether you’re just starting out or you’re already fit & active, you will benefit from these amazing toning tables (similar to a guided-pilates). Our exercise floor is staffed at all times, and we’ll guide your progress from basic to intermediate to advanced workouts.
When it comes to losing weight, cardio is where it’s at!
When you increase your cardio, you:
- Build and maintain healthier bones, muscles and joints
- Improve your mindset and decrease feelings of depression and anxiety
- Reduce your risk of heart disease, diabetes, high blood pressure
Group Class for all Fitness Levels
Add variety to your fitness routine. Improve your cardio with dance fitness, Zumba, and Jazzercise. Increase your strength with fit camp and kettlebell classes. Stretch and tone with yoga.
Our group fitness classes are available to both members and non-members.